A Healthy Diet Really Does Cost More

Eating right really does cost more, according to a recent review study that analyzed diet and price information from 10 countries.

People who eat a very healthy diet, like one rich in fruits, vegetables, nuts and fish, end up spending about $1.50 more per day, on average, than those who eat a less healthy diet, like one focused on processed foods, meats and refined grains, the study found.

That adds up to about $550 extra dollars yearly for those who eat healthy, a cost that could represent a real burden for some families, said study researcher Dr. Dariush Mozaffarian, an associate professor at Harvard School of Public Health. “We need policies to help offset these costs,” Mozaffarian said in a statement Read more…

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