Entrepreneurs live lives that are devoid of sleep, high-stress and generally exhausting. Aside from the physical side effects this lifestyle can have, it can (and at some point will) take a psychological toll if you don’t face your bad habits head-on.
The great thing about being an entrepreneur, though? You’re not alone, even when it feels like you are.
We asked 15 entrepreneurs from the Young Entrepreneur Council (YEC) how they deal with particularly dark moments. Here’s what they had to say:
1. Find Your Anchor
The life of an entrepreneur is a constant up and down. You need to find your life anchors. These are people or activities that keep you grounded, remind you who you are and will always be there. Keep them on speed dial, set up monthly dinners, and do email check-ins. These people will give you strength during the hard times and celebrate with you during the highs.
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