Whoever said “you can sleep when you’re dead” obviously never tried to forgo this important life function themselves for more than a couple nights. Getting enough sleep is so important to our body’s concentration, memory and daily function that the United States’ Centers for Disease Control and Prevention (CDC) has called insufficient sleep a “public health epidemic.”
So, to get smart about your sleep quality, a new sensor that slips under your sheets can give you some nighttime insights. The Beddit sleep and wellness device tracks your heart rate, breathing, snoring, movements, environment and sleep patterns, as explained in the video above Read more…
More about Health, Wellness, Tracker, Wearables, and Sleep
Read more : Beddit Sleep Tracker Doesn’t Require Wearable Tech
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